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A Simple Way to Break the Rut Cycle w/ Stephanie Martinez Rivera

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Manage episode 371571598 series 3267511
Content provided by Allyson Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allyson Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself stuck in a rut? It happens to the best of us, and believe me, I've experienced it too.

Last year was a whirlwind of panic and financial stress, despite all my knowledge about prosperity and abundance. I thought I had conquered those challenges, that I was done with them.

I had read countless books, delved into subconscious programming, and practiced affirmations, yet something wasn't clicking. It was frustrating because I thought I had it all figured out.

But here's the thing, knowing something intellectually and embodying it are two different things. It was time to humble myself and revisit the basics.

That's one of the topics I’m unpacking with my special guest - Stephanie Martinez Rivera, a content creator and podcast host of Joy Found Here.

Stephanie has a unique perspective on life, always seeking lessons and finding the good in every situation. She emphasizes the importance of kindness and grace, especially in our self-talk. After all, life is too short to treat ourselves poorly.

During our conversation, Stephanie will be sharing simple yet powerful strategies to quiet the mind chatter and pull yourself out of a rut. She understands the necessity of self-compassion and the willingness to go back to basics when needed.

If you’re ready to strip away the complexity and embrace simplicity to regain your footing and reclaim your inner peace, join us for this week’s episode.

Tune in, and let’s find the joy that has been waiting for us all along.

Key Takeaways:

  • Intro (00:00)
  • Who is Stephanie Martinez Rivera (01:06)
  • It doesn't have to be hard (02:50)
  • What happens when we fall into a rut, and how to get out of it (04:05)
  • Take a moment to stop the noise (11:42)
  • Finding evidence that God loves you (16:01)
  • Nothing happens instantaneously - it takes time to get out of your lows (19:15)
  • Going back to basics even though you “know better” (21:58)
  • The fine line between being compassionate and being judgmental (23:15)
  • How ruts help us feel joy (26:25)
  • How to connect with Stephanie (28:26)

Additional resources:
- Check out Stephanie’s podcast Joy Found Here

- Visit Stephanie’s website

- Connect with Stephanie:

- - -

- Register for my FREE 90-minute launch and learn Success the Feminine Way.

- Book a free consult call with Team Prosperity.

- Achieve high levels of prosperity and share your stories in our two Facebook groups:

- Go grab your FREE copy of Prosperity Guide!

The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.

Follow the podcast on your favorite app, so you never miss an episode! Click here.

I’d be so grateful and honored if you took the time to leave a rating and review.

Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_ .

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 371571598 series 3267511
Content provided by Allyson Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allyson Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself stuck in a rut? It happens to the best of us, and believe me, I've experienced it too.

Last year was a whirlwind of panic and financial stress, despite all my knowledge about prosperity and abundance. I thought I had conquered those challenges, that I was done with them.

I had read countless books, delved into subconscious programming, and practiced affirmations, yet something wasn't clicking. It was frustrating because I thought I had it all figured out.

But here's the thing, knowing something intellectually and embodying it are two different things. It was time to humble myself and revisit the basics.

That's one of the topics I’m unpacking with my special guest - Stephanie Martinez Rivera, a content creator and podcast host of Joy Found Here.

Stephanie has a unique perspective on life, always seeking lessons and finding the good in every situation. She emphasizes the importance of kindness and grace, especially in our self-talk. After all, life is too short to treat ourselves poorly.

During our conversation, Stephanie will be sharing simple yet powerful strategies to quiet the mind chatter and pull yourself out of a rut. She understands the necessity of self-compassion and the willingness to go back to basics when needed.

If you’re ready to strip away the complexity and embrace simplicity to regain your footing and reclaim your inner peace, join us for this week’s episode.

Tune in, and let’s find the joy that has been waiting for us all along.

Key Takeaways:

  • Intro (00:00)
  • Who is Stephanie Martinez Rivera (01:06)
  • It doesn't have to be hard (02:50)
  • What happens when we fall into a rut, and how to get out of it (04:05)
  • Take a moment to stop the noise (11:42)
  • Finding evidence that God loves you (16:01)
  • Nothing happens instantaneously - it takes time to get out of your lows (19:15)
  • Going back to basics even though you “know better” (21:58)
  • The fine line between being compassionate and being judgmental (23:15)
  • How ruts help us feel joy (26:25)
  • How to connect with Stephanie (28:26)

Additional resources:
- Check out Stephanie’s podcast Joy Found Here

- Visit Stephanie’s website

- Connect with Stephanie:

- - -

- Register for my FREE 90-minute launch and learn Success the Feminine Way.

- Book a free consult call with Team Prosperity.

- Achieve high levels of prosperity and share your stories in our two Facebook groups:

- Go grab your FREE copy of Prosperity Guide!

The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.

Follow the podcast on your favorite app, so you never miss an episode! Click here.

I’d be so grateful and honored if you took the time to leave a rating and review.

Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_ .

  continue reading

147 episodes

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