Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Allyson Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allyson Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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4 Tips to Have More Energy
Manage episode 359181100 series 3267511
Content provided by Allyson Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allyson Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Quick question - do you budget your money? And if so, how do you do it? Personally, I like to save and invest where I know I'll get a return. It's important to treat our money with value, right?
But what if we treated our energy like we treat money? Think about it - we should be intentional with our energy and how we use it. If we budget and save our energy, invest it in things that bring us joy and fulfillment, and find ways to increase it, we can experience significant changes in our lives.
In this week's episode of our podcast, we're going to dive deeper into the importance of valuing our energy and how it impacts our lives. I'll share four practical tips and strategies for increasing our energy levels, improving our productivity, and feeling happier and healthier overall.
So, tune in and discover how you can implement these tips into your daily routine and start treating your energy like the valuable resource it is!
Key Takeaways:
- Intro (00:00)
- How to treat your energy like you would money (01:01)
- How to get enough sleep (03:26)
- Ways to increase your energy (06:05)
- Invest your energy and get a return (08:10)
- Uplevel your nutrition (11:26)
- Recap (12:01)
Additional resources:
Create phenomenal results without burnout, hustle, or grind. Register for my FREE 60-minute masterclass, Success the Feminine Way.
Book a free consult call with Team Prosperity, and let us help you on your prosperity journey.
We hang out in the Success Without Struggle Facebook group. Join us and learn all the ways to achieve high levels of prosperity.
Get the free Prosperity Guide and share your story in the Prosperity Experience Facebook group!
The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.
Follow the podcast on your favorite app, so you never miss an episode!
I’d be so grateful and honored if you took the time to leave a rating and review.
Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_ .
153 episodes
Share
Manage episode 359181100 series 3267511
Content provided by Allyson Chavez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allyson Chavez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Quick question - do you budget your money? And if so, how do you do it? Personally, I like to save and invest where I know I'll get a return. It's important to treat our money with value, right?
But what if we treated our energy like we treat money? Think about it - we should be intentional with our energy and how we use it. If we budget and save our energy, invest it in things that bring us joy and fulfillment, and find ways to increase it, we can experience significant changes in our lives.
In this week's episode of our podcast, we're going to dive deeper into the importance of valuing our energy and how it impacts our lives. I'll share four practical tips and strategies for increasing our energy levels, improving our productivity, and feeling happier and healthier overall.
So, tune in and discover how you can implement these tips into your daily routine and start treating your energy like the valuable resource it is!
Key Takeaways:
- Intro (00:00)
- How to treat your energy like you would money (01:01)
- How to get enough sleep (03:26)
- Ways to increase your energy (06:05)
- Invest your energy and get a return (08:10)
- Uplevel your nutrition (11:26)
- Recap (12:01)
Additional resources:
Create phenomenal results without burnout, hustle, or grind. Register for my FREE 60-minute masterclass, Success the Feminine Way.
Book a free consult call with Team Prosperity, and let us help you on your prosperity journey.
We hang out in the Success Without Struggle Facebook group. Join us and learn all the ways to achieve high levels of prosperity.
Get the free Prosperity Guide and share your story in the Prosperity Experience Facebook group!
The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.
Follow the podcast on your favorite app, so you never miss an episode!
I’d be so grateful and honored if you took the time to leave a rating and review.
Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_ .
153 episodes
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Similar to The Prosperity Approach
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
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