Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Third Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Third Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Russell Kennedy, M.D. - Comedy, Courage, & Calm: Psychedelics & Anxiety
Manage episode 412802042 series 1354248
Content provided by Third Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Third Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes physician Dr. Russell Kennedy, “The Anxiety MD,” to discuss healing the root cause of anxiety, and the role that psychedelics can play.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-243-russell-kennedy-md/
Dr. Kennedy shares his personal journey of healing anxiety stemming from his own childhood adversity. He discusses the connection between the mind and body, the impact of psychedelics on anxiety, and transcending the limiting self-beliefs that physiological states of anxiety can produce.
Dr. Kennedy also provides practical practices to connect with the self and overcome anxiety. Offering a neuroscientific overview of anxiety, he emphasizes the importance of changing the alarm sensation in the body to break protective behavioral patterns that may stem from childhood. Additionally, Dr. Kennedy shares his experience with stand-up comedy and its impact on his life. He concludes by discussing his current projects and focus on helping people find relief from anxiety.
Dr. Russell Kennedy, also known as "The Anxiety MD," is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work is based on overcoming his own lifelong battle with chronic, crippling worry, creating the award winning and best-selling book Anxiety Rx, The Anxiety Rx Podcast, and more recently, MBRX, a step by step mind-body program designed to permanently heal anxiety. Dr. Kennedy is empowering individuals from all over the world to overcome anxiety and embrace a life of calm and fulfilment.
Highlights:
How psychedelics and studying childhood trauma informed Dr. Kennedy’s perspective on anxiety
A new theory on anxiety
The impact of psychedelics on anxiety
Why so many people struggle with anxiety
Practices to feel more connected and less anxious
How to safely bring more awareness to the root causes of anxiety
Addressing anxiety stemming from preverbal trauma
Developing the courage to feel
A physician’s experience as a stand-up comedian
Dr. Kennedy's current projects and focuses
Episode Sponsors:
Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
256 episodes
Share
Manage episode 412802042 series 1354248
Content provided by Third Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Third Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes physician Dr. Russell Kennedy, “The Anxiety MD,” to discuss healing the root cause of anxiety, and the role that psychedelics can play.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-243-russell-kennedy-md/
Dr. Kennedy shares his personal journey of healing anxiety stemming from his own childhood adversity. He discusses the connection between the mind and body, the impact of psychedelics on anxiety, and transcending the limiting self-beliefs that physiological states of anxiety can produce.
Dr. Kennedy also provides practical practices to connect with the self and overcome anxiety. Offering a neuroscientific overview of anxiety, he emphasizes the importance of changing the alarm sensation in the body to break protective behavioral patterns that may stem from childhood. Additionally, Dr. Kennedy shares his experience with stand-up comedy and its impact on his life. He concludes by discussing his current projects and focus on helping people find relief from anxiety.
Dr. Russell Kennedy, also known as "The Anxiety MD," is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work is based on overcoming his own lifelong battle with chronic, crippling worry, creating the award winning and best-selling book Anxiety Rx, The Anxiety Rx Podcast, and more recently, MBRX, a step by step mind-body program designed to permanently heal anxiety. Dr. Kennedy is empowering individuals from all over the world to overcome anxiety and embrace a life of calm and fulfilment.
Highlights:
How psychedelics and studying childhood trauma informed Dr. Kennedy’s perspective on anxiety
A new theory on anxiety
The impact of psychedelics on anxiety
Why so many people struggle with anxiety
Practices to feel more connected and less anxious
How to safely bring more awareness to the root causes of anxiety
Addressing anxiety stemming from preverbal trauma
Developing the courage to feel
A physician’s experience as a stand-up comedian
Dr. Kennedy's current projects and focuses
Episode Sponsors:
Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
256 episodes
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Similar to The Psychedelic Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
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