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Episode 2: Faith, Depression, and Anxiety
Manage episode 312819003 series 3247272
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Welcome Back!!!!
I'm back with another episode that will shed light on mental health. I will be touching bases on how healthy coping mechanisms such as faith and therapy help defeat depression and anxiety during storms in our lives. Whether it's loss of a family member or job, trauma, let downs, and feeling alone. How do you cope and manage depression and anxiety?
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