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144. Self Talk & Controlling the Narrative in Your Mind
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Controlling the narrative in your head is about your self talk. It's about the words you say to yourself and how you choose to respond when those negative thoughts creep in (which they will!) that tell you all the lies about yourself. This was an awesome growth moment I had this week and wanted to share it with you. Time to get better! Enjoy!
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Check out the resources page mentioned at the end of the episode 🙏🏼
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Have an amazing day!
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