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Busting Weight Loss Myths
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Sabina, busts three not-so-obvious weight loss myths that might be sabotaging your health journey! From the misconception that more intense workouts guarantee better results to the infamous fear of carbs, Sabina tackles these myths with a unique blend of science and mindset coaching. Discover why less isn't always more when it comes to eating, and why fats are your friends, not foes. Packed with actionable advice and mindset shifts, this episode is perfect for anyone looking to rethink their approach to weight loss and embrace a healthier lifestyle. Don’t miss out on our upcoming MELT Your Weight Challenge starting June 1st—sign up now to transform your body and mind! Tune in to start your journey towards a clearer understanding and a healthier body with Quantum Babe today!
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