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Letter No. 8: True Rest
Manage episode 338464613 series 3360260
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In this letter, the archangel is writing about how to experience true rest in our lives. After the letter, we'll meditate upon questions to internalize the letter's spiritual truths.
For the letter and meditation questions, go to the episode link.
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DAILY MEDITATION QUESTIONS:
What is a spiritual reality that I am now more aware of, having read this letter?
What is something I wish I could say to my guardian angel right now? Is there something specifically I could thank them for?
What is a struggle that I wish my guardian angel could help me more with? Guardian angel, can you help me more with this, please? Please pray for me on my behalf that God’s grace might be poured into me to aid me with this.
After looking at this letter, what behaviors might I have to change? Or what sins do I need to repent of?
Do I give myself at least 8 hours of sleep everyday? If I need to wake up at a certain time everyday, what time do I need to go to sleep to get 8 ½ hours? God please help me to care for myself and get the daily sleep that I need.
Do I set aside time for silence, relaxing music, time in nature, or reflective reading? When can I set aside 15-30 minutes of time for this each day? God, please give me the grace to remove all distractions and rest in this silence.
Do I set aside time to connect with those that are dear to me? Who is someone who I can try to connect with this week? God, please help me to connect and grow in friendship with this person.
Do I remain focused while at mass and try to understand what mystery I am entering into? What can I do during mass to participate more? God, please help me see what is so clear to the angels.
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