Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Content provided by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Accepting the Changes and Adaptations of Aging
Manage episode 328067921 series 3076467
Content provided by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss how people can effectively cope with the negative changes of aging by adopting REBT-based philosophical attitudes. A written transcript of this episode is found here: https://rebtdoctor.com/29-blog-self-help-posts-on-rebt/accepting-the-changes-and-adaptations-of-aging
I would also encourage you to visit my website, REBTDoctor.com, to access many other free audio and video resources to learn the ideas and strategies of REBT.
Also, please note that every Saturday on Zoom, I conduct a free demonstration of REBT with a volunteer. It is at 9 AM Eastern, 2 PM in the UK, 4 PM in Moscow, 6:30 PM in New Delhi, and 10 PM in Tokyo. To get your invitation to attend, write to me at REBTDoctor@gmail.com and request your complimentary invitation.
39 episodes
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Manage episode 328067921 series 3076467
Content provided by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss how people can effectively cope with the negative changes of aging by adopting REBT-based philosophical attitudes. A written transcript of this episode is found here: https://rebtdoctor.com/29-blog-self-help-posts-on-rebt/accepting-the-changes-and-adaptations-of-aging
I would also encourage you to visit my website, REBTDoctor.com, to access many other free audio and video resources to learn the ideas and strategies of REBT.
Also, please note that every Saturday on Zoom, I conduct a free demonstration of REBT with a volunteer. It is at 9 AM Eastern, 2 PM in the UK, 4 PM in Moscow, 6:30 PM in New Delhi, and 10 PM in Tokyo. To get your invitation to attend, write to me at REBTDoctor@gmail.com and request your complimentary invitation.
39 episodes
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Similar to The Rational Emotive Behavior Therapy Podcast
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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