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Ep 154: To Succeed in 2023, Start With Morning Zen W/ Adrian Gonzalez

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Content provided by The Raygacy Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raygacy Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
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195 episodes

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Manage episode 360623025 series 2896564
Content provided by The Raygacy Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raygacy Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
  continue reading

195 episodes

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