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Self-Care is not Selfish
Manage episode 325253783 series 3337967
Content provided by Chris Obst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Obst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I realized a long time ago that taking care of yourself is anything but selfish. So, I’m going to share some secrets and strategies so you can boost your energy management and ultimately perform at a higher level. The bottom line is that if you don’t take care of yourself, you will struggle to be productive and at your best.
28 episodes
Share
Manage episode 325253783 series 3337967
Content provided by Chris Obst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Obst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I realized a long time ago that taking care of yourself is anything but selfish. So, I’m going to share some secrets and strategies so you can boost your energy management and ultimately perform at a higher level. The bottom line is that if you don’t take care of yourself, you will struggle to be productive and at your best.
28 episodes
All episodes
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Similar to The Real Leadership Podcast
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Leaders aren’t born, they’re made. This Monday show helps you discover leadership wisdom through insightful conversations. Independently produced weekly since 2011, Dr. Dave Stachowiak brings perspective from a thriving, global leadership academy, plus more than 15 years of leadership at Dale Carnegie. Bestselling authors, expert researchers, deep conversation, and regular dialogue with listeners have attracted 40 million downloads and the #1 search result for management on Apple Podcasts. A ...
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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