Science Of Sport Spotlight 5: The Research Studies That Shaped Sports Science Knowledge The Real Science Of Sport podcast

Content provided by Mike Finch and Professor Ross Tucker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Finch and Professor Ross Tucker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Real Science of Sport Podcast »
Science of Sport Spotlight 5: The Research Studies That Shaped Sports Science Knowledge

2d ago 45:52

MP3•Episode home

The spotlight falls on the most influential sports science research ever published. A recent paper produced a list of the 100 most influential sports science papers of the last 100 years. Gareth and Ross choose a handful of them, discussing what they found, what their authors didn't know at the time (and got wrong), and what it means today. We discover that the arc of sports science knowledge runs through all these studies, connecting people from AV Hill to Noakes, and themes including oxygen debt, lactate, altitude, pacing strategies, fatigue, and even the 2-hour marathon !

Show notes

Become a Patron here, and then join the discussion on on Discourse Community

Standing on the Shoulders of Giants: The paper that inspired the episode, a collection of 100 influential sports science articles
The AV Hill Paper on muscular exertion, oxygen and 'lactic acid'. The OG of sports science
George Brooks proposes the Lactate Shuttle
Noakes, St Clair Gibson and Lambert explain the concept of complex regulation. This is the summary and conclusion paper. The more detailed papers are:
Why the "catastrophic model for fatigue" fails to explain real-world performance physiology
Evidence for complex systems integration and regulation of muscle activity
How fatigue and performance help control homeostasis during exercise
de Koning and Foster explain how pacing is regulated during exercise, using the RPE and duration remaining
Michael Joyner applies his physiological determinants of the marathon to the sub-2 hour question
Lundby's review questioning the performance benefits of altitude training
A more recent review on altitude training that covers how periodization, managing training, repeat visits and smarter nutrition may help create and increase the effect
A more detailed paper on the role of nutrition when at altitude

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

168 episodes

#Science #Sports Science #Rugby #Cycling #Mike Finch #Professor Ross Tucker #Sports #Athletics #Dope