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Episode 143: Lions, Tigers and Bears - Oh My!

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Manage episode 356717438 series 3073702
Content provided by Rebecca Mountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Mountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can tell yourself that the world is out to get you, and that you're not equipped to handle things..

Or you can be like Dorothy, the Tin Man and the Lion and "Lions, Tigers and Bears, Oh my!" your way through the day, using phrases that build confidence, not tear it down.

Have a listen as I explain what I mean, so you can start using better words to tell your brain what to see, and how to respond to any situation in life!

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 356717438 series 3073702
Content provided by Rebecca Mountain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Mountain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can tell yourself that the world is out to get you, and that you're not equipped to handle things..

Or you can be like Dorothy, the Tin Man and the Lion and "Lions, Tigers and Bears, Oh my!" your way through the day, using phrases that build confidence, not tear it down.

Have a listen as I explain what I mean, so you can start using better words to tell your brain what to see, and how to respond to any situation in life!

  continue reading

150 episodes

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