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Supporting Someone in the Grief Process & Work through Grief Yourself
Manage episode 362932298 series 3463014
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Today we are talking with Suzanne Jabour, a certified Grief Educator, transformational coach, and workshop leader who has found meaning in her loss by opening up conversations about grief – how it really works and how we can support people experiencing it. She works with grievers to chart their unique grief path. She also works to help people, organizations, and businesses build the skills and protocols to better support people who are grieving and normalize grief as an expected and healthy part of our lives.
Grief is something that we will all experience at different moments in our lives and in uniquely individual ways.
Whether you are in the midst of grief or know a loved one that is, you will learn what the grief process looks like and how to navigate it in a healthy way.
🔥 Make sure to download Suzanne’s FREE ‘Symptoms of Grief’ download below:
https://www.thereframe.net/symptoms-of-grief
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
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In this episode, Suzanne covers:
✅ Using curiosity to get through the overwhelm of grief
✅ Anatomy of Grief VS the Process of Grief
✅ Brain Fog & Multi-step processes
✅ Getting out of the ‘Spin’ of Anxiety & Panic after Grief
✅ Unpacking the Grief of COVID
✅ Applying Growth Mindset to Processing Grief
✅ How to best support someone that is grieving
🔥 You can connect more with Suzanne Jabour by following the links below:
http://ALivedExperience.com
http://instagram.com/a.lived.experience
http://Facebook.com/A-Lived-Experience-104025818352767
https://www.youtube.com/channel/UCrPSkLcnP4U4K3SfwFKEjnQ
🔥 Links for all of the important things from us at ‘The Reframe’. Please join us on your favorite social media platform!
➡️ https://www.thereframe.net/info
**Disclaimer: Even though I am a Therapist, nothing that is posted on this platform or any of my other social media platforms is NOT Therapy and is strictly meant for educational purposes only. If you are in crisis, please go to your nearest Emergency Room.
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