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EP12 Squashing those cravings-The Controlled Emotions Mindset
Manage episode 286968416 series 2891534
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How to squash cravings with mindset. We talk about the science; how our thoughts contribute to neuroplasticity, ie. rewiring of the brain. When we feel and control our emotions, this pathway leads us to heal and take control of our cravings! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
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