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EP14 The Happiness Mindset
Manage episode 286968414 series 2891534
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According to researchers around the world happiness is a science, skill & choice. Happiness is good for our health and optimal brain functioning. We can rewire our brain by learning to practice this skill. Today we learn the how to! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
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