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EP24CombattingDepressedMoodWithHealthyHabits
Manage episode 286968404 series 2891534
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Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psychology, & Neuroscience. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
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