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Recovery, Restorative Yoga and Reiki! with Rachel McConville
Manage episode 283867985 series 2867715
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Restorative Yoga Teacher and Reiki Master, Rachel McConville shares insights on how Restorative Yoga and Reiki supported her recovery from addiction and physical injury.
Episode Outline:
1. Recovery and the Yamas+Niyamas
2. The pros and cons of restorative yoga for trauma healing and recovery
3. How reiki can support us in the recovery from addiction and trauma healing
47 episodes
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