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Yin Yoga+ Exploring Our Inner World with Sally Miller
Manage episode 283867980 series 2867715
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Sally Miller (www.sallymilleryoga.com) is a RYT 500 Yin Yoga Teacher and Ayurvedic. She is especially passionate about integrating and educating folks on the the Meridians as it relates to Chinese Medicine and Yin Yoga. Sally is greatly influenced by one of the godmothers of modern Yin Yoga, Sarah Powers (www.sarahpowers.com) and author of the Insight Yoga Book. In this episode we discuss:
1. Yin Yoga and how to set up a safe container to explore all our human experiences.
2. Yin Yoga as it relates to grief
3. Sally's Yin Yoga Community and inspiration for building it.
You can find more of Sally's short yin yoga videos here
47 episodes
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