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Transformation Yoga from Prisons to Those Who Need It Most with Michael D. Huggins (Transformation Yoga Project)
Manage episode 403245435 series 3158272
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From 2009 when indicted, through his nine-month 2012 prison sentence, Mike coped by studying and practicing yoga, with the goal of eventually sharing its power. Beginning first with those in the justice system then adding at-risk populations in recovery, veterans, and others dealing with traumas, Mike’s dream grew and in 2013 he founded the Transformation Yoga Project in Philadelphia. It now conducts over 350 classes per month, and more than 65,000 people in three states and 50 locations have participated.
Mike is also the author of Going Om a behind-the-scenes look at life in a men’s correctional facility, complete with alarming and surprisingly funny stories.
Learn more about all Mike does: https://www.mdhuggins.com/
Read Going Om: https://www.mdhuggins.com/books
Peggy Caruso is an executive and personal development coach and three-time author. New book coming this fall.
Read Peggy's New Book, "Take the First Shot" http://bit.ly/takethefirstshot
For more info, visit http://lifecoachingandbeyond.com/
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