Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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When “Fine” is no longer enough with Karsta Marie
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Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like life is just happening to you, rather than unfolding for you? Like you're caught in a whirlwind of other people's expectations, constantly ticking off societal checkboxes, even when your heart is yearning for something... different? You're not alone.
Karsta Marie once found herself in that very whirlwind. She had a life that was, by most standards, 'fine.' But 'fine' wasn’t good enough for her. She felt the pull of dreams and desires that were begging to be acknowledged. And so, amidst life's unpredictable twists and turns, she redefined her journey from one of mere acceptance to one that's truly 'EPIC.'
An international best-selling author and a mental fitness guru, Karsta's voice is a soothing blend of compassionate warmth and that energizing jolt of tough love that wakes us up from complacency.
- Why “fine” is no longer good enough and how to break free.
- Transform the societal checkboxes into your EPIC life by tuning into what you really want.
- The importance of creating a vision of your future self and the secret to harnessing its true power.
- Discover the art of breaking big dreams into small steps and the secret power of emotional goals.
- Why self-development and Inner Child Healing go hand-in-hand.
- Debunking the myth of a self-development finish line.
Make sure to listen to the end to hear Karsta's pearls of wisdom on savouring the journey, and Lucie's offer that might just change your life.
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
Get Karsta’s FREE gift 🎁HERE or with this link: https://view.flodesk.com/pages/6470df09e82b9b7afc9312f4
Connect with Karsta:
❤️ https://www.instagram.com/karsta.marie/
❤️ https://www.facebook.com/karstamarie/
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 episodes
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Last successful fetch was on March 18, 2024 10:32 (
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Manage episode 377353705 series 2997395
Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you ever feel like life is just happening to you, rather than unfolding for you? Like you're caught in a whirlwind of other people's expectations, constantly ticking off societal checkboxes, even when your heart is yearning for something... different? You're not alone.
Karsta Marie once found herself in that very whirlwind. She had a life that was, by most standards, 'fine.' But 'fine' wasn’t good enough for her. She felt the pull of dreams and desires that were begging to be acknowledged. And so, amidst life's unpredictable twists and turns, she redefined her journey from one of mere acceptance to one that's truly 'EPIC.'
An international best-selling author and a mental fitness guru, Karsta's voice is a soothing blend of compassionate warmth and that energizing jolt of tough love that wakes us up from complacency.
- Why “fine” is no longer good enough and how to break free.
- Transform the societal checkboxes into your EPIC life by tuning into what you really want.
- The importance of creating a vision of your future self and the secret to harnessing its true power.
- Discover the art of breaking big dreams into small steps and the secret power of emotional goals.
- Why self-development and Inner Child Healing go hand-in-hand.
- Debunking the myth of a self-development finish line.
Make sure to listen to the end to hear Karsta's pearls of wisdom on savouring the journey, and Lucie's offer that might just change your life.
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
Get Karsta’s FREE gift 🎁HERE or with this link: https://view.flodesk.com/pages/6470df09e82b9b7afc9312f4
Connect with Karsta:
❤️ https://www.instagram.com/karsta.marie/
❤️ https://www.facebook.com/karstamarie/
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 episodes
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Similar to The Roller Coaster of Midlife
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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