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296: Breaking Free from a Rut

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Manage episode 312850227 series 1021217
Content provided by Ron Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.

In Today's Episode:

  1. Identifying a Rut
  2. Identifying the Source
  3. Identifying Solutions
  4. Looking Beyond the Rut

Mental Health Resource

In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 312850227 series 1021217
Content provided by Ron Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.

In Today's Episode:

  1. Identifying a Rut
  2. Identifying the Source
  3. Identifying Solutions
  4. Looking Beyond the Rut

Mental Health Resource

In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.

  continue reading

12 episodes

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