Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Gus on Mental Fitness | Rest
Manage episode 424835508 series 2085561
Content provided by LiSTNR Support and The Rush Hour Sydney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support and The Rush Hour Sydney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gus is talking about Rest this week. When it comes to sleep we need 8 plus and don't get on the phone to early or leave it lying by the bed.
See omnystudio.com/listener for privacy information.
433 episodes
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Manage episode 424835508 series 2085561
Content provided by LiSTNR Support and The Rush Hour Sydney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support and The Rush Hour Sydney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gus is talking about Rest this week. When it comes to sleep we need 8 plus and don't get on the phone to early or leave it lying by the bed.
See omnystudio.com/listener for privacy information.
433 episodes
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Similar to The Rush Hour with Gus & Jude
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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…
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