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Week 1 | This is 40 | Edge Sports Fitness
Manage episode 321056512 series 2533768
Content provided by The Sam Mayes Podcast and P Squared Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sam Mayes Podcast and P Squared Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam sits down with Denny Bonewitz, former D1 Strength and Conditioning Coach of over 20 years and Owner/Operator of Edge Sports Fitness in Edmond to discuss Sam’s path to better health and fitness and the relationship between an Athlete and Strength and Conditioning Coach.
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continue reading
107 episodes
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Manage episode 321056512 series 2533768
Content provided by The Sam Mayes Podcast and P Squared Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sam Mayes Podcast and P Squared Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam sits down with Denny Bonewitz, former D1 Strength and Conditioning Coach of over 20 years and Owner/Operator of Edge Sports Fitness in Edmond to discuss Sam’s path to better health and fitness and the relationship between an Athlete and Strength and Conditioning Coach.
…
continue reading
107 episodes
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