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Episode 123: When Rumination Is a Good Thing

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Manage episode 339738197 series 3272961
Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When's the last time you made a good memory—intentionally? Our guest tries a practice in cultivating positive experiences and taking time to savor them.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 339738197 series 3272961
Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When's the last time you made a good memory—intentionally? Our guest tries a practice in cultivating positive experiences and taking time to savor them.
  continue reading

100 episodes

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