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How Improv Makes You More Confident and Less Anxious (The Science of Happiness Podcast)

 
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Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.
  continue reading

100 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 09, 2024 23:13 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 373126279 series 3272961
Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.
  continue reading

100 episodes

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