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What to Do When You Don’t Like the Way You Feel (The Science of Happiness Podcast)

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Manage episode 398645240 series 3272961
Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 398645240 series 3272961
Content provided by The Greater Good Science Center at UC Berkeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Greater Good Science Center at UC Berkeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
  continue reading

100 episodes

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