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Content provided by Delaney Ruston and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delaney Ruston and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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New Science On Sleep, Our Kids, And What To Do
Manage episode 281628202 series 2850704
Content provided by Delaney Ruston and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delaney Ruston and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With back to school starting, and with all the online and offline stressors our kids are facing, The Screenagers Podcast is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adriana Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain-nourishing sleep now — during these incredibly challenging times — and into the future.
37 episodes
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Manage episode 281628202 series 2850704
Content provided by Delaney Ruston and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delaney Ruston and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With back to school starting, and with all the online and offline stressors our kids are facing, The Screenagers Podcast is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adriana Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain-nourishing sleep now — during these incredibly challenging times — and into the future.
37 episodes
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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