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Where ‘New Year New You' is Toxic for You!

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Manage episode 378123355 series 3447567
Content provided by Linda Ann Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ann Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although 'New Year New You' initially offers a great burst of focus and motivation, more often, it creates a toxic inner environment that includes shame, disappointment and sense of powerlessness.
In today's episode, Linda peels back the layers and puts a spotlight on what many motivational gurus are unwilling to speak of! She outlines how the 'New Year New You' model [in and of itself] is naturally toxic yet can cause YOU to personalize! It can be the culprit for quitting, avoiding, procrastinating and believing its just another 'same ole' year'.
She introduces you to a better way that she [as well as her clients] adopted: BE HER NOW! BE HER NOW promotes more peace, energy and fun -- as well as actualization of your goals and desires -- throughout the year!
TAKEAWAYS:

  • New Year New You [in and of itself] is toxic in that it:
    • Causes you to wait and waste time that is meant for YOU!
    • Causes you to deny your past self!
    • Causes you to feel shameful and disappointed -- lowering your self esteem.
    • Causes you to give your power away!
  • The antidote for New Year New You toxicity is BE HER NOW!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 378123355 series 3447567
Content provided by Linda Ann Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ann Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Although 'New Year New You' initially offers a great burst of focus and motivation, more often, it creates a toxic inner environment that includes shame, disappointment and sense of powerlessness.
In today's episode, Linda peels back the layers and puts a spotlight on what many motivational gurus are unwilling to speak of! She outlines how the 'New Year New You' model [in and of itself] is naturally toxic yet can cause YOU to personalize! It can be the culprit for quitting, avoiding, procrastinating and believing its just another 'same ole' year'.
She introduces you to a better way that she [as well as her clients] adopted: BE HER NOW! BE HER NOW promotes more peace, energy and fun -- as well as actualization of your goals and desires -- throughout the year!
TAKEAWAYS:

  • New Year New You [in and of itself] is toxic in that it:
    • Causes you to wait and waste time that is meant for YOU!
    • Causes you to deny your past self!
    • Causes you to feel shameful and disappointed -- lowering your self esteem.
    • Causes you to give your power away!
  • The antidote for New Year New You toxicity is BE HER NOW!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda

  continue reading

60 episodes

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