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Content provided by Chris Cotnoir and The DSR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cotnoir and The DSR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Have Your Workout and Eat Cake, Too with Chris Cotnoir

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Manage episode 417685820 series 2861716
Content provided by Chris Cotnoir and The DSR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cotnoir and The DSR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Cotnoir, host of the holistic fitness and wellness podcast HIIT’n 50, is Marissa’s guest. His challenge to her: Create a healthy pre-workout snack that packs protein and carbs and yet doesn’t taste like disappointment. Chris and Marissa discuss how to get motivated, set wellness goals and, even better, achieve them. Also, just how dang delicious is Marissa’s recipe for healthy cake? Plus: Is watching the news at the gym bad for your health?

Links:

HIITN'50 Substack: https://hiitn50.substack.com/

HIITN'50 Podcast

HIITN'50 YouTube Channel: https://www.youtube.com/channel/UCRmBc8JL27vp8lPZPs9teyA

Secret Life of Cookies Substack: https://marissarothkopf.substack.com/?utm_source=global-search

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 417685820 series 2861716
Content provided by Chris Cotnoir and The DSR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cotnoir and The DSR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Cotnoir, host of the holistic fitness and wellness podcast HIIT’n 50, is Marissa’s guest. His challenge to her: Create a healthy pre-workout snack that packs protein and carbs and yet doesn’t taste like disappointment. Chris and Marissa discuss how to get motivated, set wellness goals and, even better, achieve them. Also, just how dang delicious is Marissa’s recipe for healthy cake? Plus: Is watching the news at the gym bad for your health?

Links:

HIITN'50 Substack: https://hiitn50.substack.com/

HIITN'50 Podcast

HIITN'50 YouTube Channel: https://www.youtube.com/channel/UCRmBc8JL27vp8lPZPs9teyA

Secret Life of Cookies Substack: https://marissarothkopf.substack.com/?utm_source=global-search

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

95 episodes

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