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Rethinking Self Care
Manage episode 346419252 series 2139746
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In todays conversation we are discussing selfcare and what it looks like for you. I know we have entered a space where we all have to make sure we are doing what’s in the best interest of ourselves. For so long we as a whole have ignored our needs for the sake of others. Those days are now far and few between. You don't need to be everyone's shero... You deserve the quality that you give to other for yourself. Let's listen in to see what and how we can update our self are knowledge and routine. Remember you click the link so we can stay connected and work together: https://pensight.com/x/yourlifestylist --- Support this podcast: https://podcasters.spotify.com/pod/show/yourlifestylist/support
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