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#53: Bart Kay - Calories, Carbohydrates, Carnivore & God
Manage episode 375893263 series 3412511
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Find Bart:
https://www.youtube.com/@bart-kay
Time Stamps
(00:00) Bart Kay
(04:35) Calorie vs Energy Deficit
(15:27) Losing Weight While Eating 6000kcal a day
(17:20) How To Gain Weight On A Carnivore Diet (Weight Will Normalize)
(26:50) You Don't Want To Always Be In Ketosis (Insulin Bump)
(30:23) Carbohydrates In Summer As A Sign Of Abundance
(32:35) The Randle Cycle (How Many Carbs To Activate It?)
(38:19) Bart's Standard Of Evidence
(41:43) Cholesterol
(44:56) Is Coffee Ok On Carnivore?
(47:16) Glycation from Gluconeogenesis
(48:11) mTOR & Longevity
(50:20) Evolution & God
All Links: https://www.linktree.com/thesheasbypodcast
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