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#64: Graham Tuttle - Barefoot Sprinting, Modern Shoes & Suffering
Manage episode 388709568 series 3412511
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Find Graham
Website: https://grahamtuttle.com/
Blog: https://thedailysprint.substack.com/
YouTube: https://www.youtube.com/@thebarefootsprinter/featured
Instagram: https://www.instagram.com/thebarefootsprinter/
TikTok: https://www.tiktok.com/@thebarefootsprinter
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Time Stamps (00:00) Graham Tuttle
(01:44) Why The Barefoot Sprinter (07:14) Why Bother Strengthening Your Feet (17:02) Problems With Modern Shoes (27:43) Grounding & "Show Me The Study"
(38:35) Small Gains
(52:45) Pain, Suffering & Numbness (59:03) How To Get Out Of A Bad Situation
(01:07:54) Be The Better Expression
(01:08:45) Keep the Main Thing The Main Thing
(01:13:59) You Have To Go Through It
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All Links: https://www.linktree.com/thesheasbypodcast
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