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S6 E12 Weight Loss Journey After 40 with Guest Vanessa Jean Shockley
Manage episode 361945738 series 3017378
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Weight Loss Journey After 40 with guest Vanessa Jean Shockley, author of the Demon Bunny Chronicles, a Children's Series. DISCLOSURE: Due to the number of clients that begin and stop the program and the overall success, the average weight loss on the Optimal 5 & 1 Health Plan is 12 Pounds! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com. A Certified Health Coach! Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... CHAPTERS FOR THIS EPISODE: 00:00 Introduction to the Weight Loss Series Finale 00:30 Sidney St James Opens Season Finale 05:01 Introduction to Vanessa Jean Shockley 08:45 Vanessa Tells Her Story of Weight Loss on the Optavia 5 & 1 Program 13:25 Importance of Coaches on the Optavia 5 & 1 Plan 16:17 The Race to Our Weight Loss Goal is On!!! 16:54 Conclusion to Weight Loss Series on the Optavia 5 & 1 Plan
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