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Body, Mind, and Spirit: How Important Is Exercise? (Becky Havens) - 6/10/24

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Manage episode 422925820 series 2869503
Content provided by The Station of the Cross and The Station of The Cross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Station of the Cross and The Station of The Cross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6/10/24 - We delve into the importance of exercise for Catholics, focusing on the benefits it brings to the body, mind, and spirit. Discover how physical activity can enhance not only your physical health, but also your mental clarity and spiritual well-being. Join us to explore the holistic approach to fitness and its significance in leading a balanced and fulfilling life.

Learn more about health and wellness through a Catholic lens with the help of free resources available at Becky's website, safehavensmama.com

  continue reading

707 episodes

Artwork
iconShare
 
Manage episode 422925820 series 2869503
Content provided by The Station of the Cross and The Station of The Cross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Station of the Cross and The Station of The Cross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6/10/24 - We delve into the importance of exercise for Catholics, focusing on the benefits it brings to the body, mind, and spirit. Discover how physical activity can enhance not only your physical health, but also your mental clarity and spiritual well-being. Join us to explore the holistic approach to fitness and its significance in leading a balanced and fulfilling life.

Learn more about health and wellness through a Catholic lens with the help of free resources available at Becky's website, safehavensmama.com

  continue reading

707 episodes

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