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B054: How to have a mini digital detox
Manage episode 229775497 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our device-driven culture, screen time and scrolling social media can (totally) take over our waking lives. If you’re feeling a bit maxed out, it might be time for a mini digital detox to get back on track.
Here’s how.
Earlier this week, I spoke to Arlene Pellicane, the co-author of the book, Growing Up Social: Raising Relational Kids in a Screen-Driven World.
Arlene simplified how to manage screen time with your kids, and this conversation got me thinking…
Maybe it’s time for me to re-evaluate how much time I’m spending on my phone, laptop and TV as well.
Maybe it’s time (once again) to simplify.
So, if you’re up for the challenge, I’d love for you to have a mini digital detox alongside me this weekend. Just two days, 48 hours of unplugging from your devices and reconnecting with yourself.
You in?
How to take the weekend off from your phone: (listen in for details on each of these steps below)Create your boundaries Identify your rewards Tell your peeps
If anyone gives you a hard time, simply smile, say ‘Thank you for your feedback’ and don’t let it sway you one single bit.
Just #Dothething.
Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/how-to-digital-detox
504 episodes
Share
Manage episode 229775497 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our device-driven culture, screen time and scrolling social media can (totally) take over our waking lives. If you’re feeling a bit maxed out, it might be time for a mini digital detox to get back on track.
Here’s how.
Earlier this week, I spoke to Arlene Pellicane, the co-author of the book, Growing Up Social: Raising Relational Kids in a Screen-Driven World.
Arlene simplified how to manage screen time with your kids, and this conversation got me thinking…
Maybe it’s time for me to re-evaluate how much time I’m spending on my phone, laptop and TV as well.
Maybe it’s time (once again) to simplify.
So, if you’re up for the challenge, I’d love for you to have a mini digital detox alongside me this weekend. Just two days, 48 hours of unplugging from your devices and reconnecting with yourself.
You in?
How to take the weekend off from your phone: (listen in for details on each of these steps below)Create your boundaries Identify your rewards Tell your peeps
If anyone gives you a hard time, simply smile, say ‘Thank you for your feedback’ and don’t let it sway you one single bit.
Just #Dothething.
Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/how-to-digital-detox
504 episodes
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Similar to The Simplifiers Podcast
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Welcome to the Business Made Simple Podcast where we are obsessed with helping you become a better business owner by coaching you to build your business like an airplane. The cockpit is your leadership. The body is your management and operations. The right engine is your marketing. The left engine is your sales. The wings are your products and the fuel tanks are your cash flow. If you build the six parts of your business correctly it will fly far and fast.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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