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B067: How to solve anything in 7 minutes

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Manage episode 236545750 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is no joke you guys, you really can solve anything in 7 minutes. No really. I’m a firm believer that just about anything you’re struggling with in your work, at the moment… you have what it takes to begin to resolve it in 7 minutes. Here’s how.

You need 3 things to make it happen: a timer, your journal, and some space.

Let’s simplify this. Listen in to find out how.

Facing our challenges and fears head-on takes discipline. Trust me, I can think of a thousand things I could procrastinate about. And I can think of another billion things to do instead of facing the elephants in my room.

When you give yourself this gift of 7 minutes and do this journaling exercise, you’ll gain clarity on what you should do next. And fairly quickly too.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/solve-anything-in-7-minutes

  continue reading

504 episodes

Artwork
iconShare
 
Manage episode 236545750 series 2451791
Content provided by Mary Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is no joke you guys, you really can solve anything in 7 minutes. No really. I’m a firm believer that just about anything you’re struggling with in your work, at the moment… you have what it takes to begin to resolve it in 7 minutes. Here’s how.

You need 3 things to make it happen: a timer, your journal, and some space.

Let’s simplify this. Listen in to find out how.

Facing our challenges and fears head-on takes discipline. Trust me, I can think of a thousand things I could procrastinate about. And I can think of another billion things to do instead of facing the elephants in my room.

When you give yourself this gift of 7 minutes and do this journaling exercise, you’ll gain clarity on what you should do next. And fairly quickly too.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/solve-anything-in-7-minutes

  continue reading

504 episodes

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