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Back to basics

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Manage episode 311023696 series 3080687
Content provided by Emma Van Der Waal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Van Der Waal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I am excited to share how decluttering my life has had positive changes to my health, family and business. Don't you find that there's SO much information out there, and it just get's confusing? I did! I was juggling 2 kids, waking up at 5am for a morning routine, HIIT training, feeding everyone and running my business. I was burning the candle at both ends, and everyone else noticed! After sitting down with my partner and personal trainer Mark Wood I removed all the filler and put together something that worked for me. If you're loving this episode, please share with your boss babe friends.
  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 311023696 series 3080687
Content provided by Emma Van Der Waal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Van Der Waal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I am excited to share how decluttering my life has had positive changes to my health, family and business. Don't you find that there's SO much information out there, and it just get's confusing? I did! I was juggling 2 kids, waking up at 5am for a morning routine, HIIT training, feeding everyone and running my business. I was burning the candle at both ends, and everyone else noticed! After sitting down with my partner and personal trainer Mark Wood I removed all the filler and put together something that worked for me. If you're loving this episode, please share with your boss babe friends.
  continue reading

11 episodes

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