))
Mastering Mindfulness: The Skill of Focus and Being Present
Manage episode 334725330 series 3359085
Content provided by Aaron Estabrook and Imagine a Place Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Estabrook and Imagine a Place Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A modern-day Hercules, air traffic controller, Navy veteran, and world record holder, Mike McCastle seems to exist at the convergence of concentration and clarity. Although incredibly authentic and down-to-earth, he demonstrates superhuman strength when it comes to his capacity to tune out the noise and keep all the balls in the air.
This month, I dive deep into Mike's strong sense of purpose that manifests in his demigod-like ability to focus on solving whatever challenges come his way.
The Skill Set is an Imagine a Place Production
Connect with The Skill Set:
Follow The Skill Set on Instagram
Follow The Skill Set on LinkedIn
21 episodes
Share
