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12: Sandra Elia: Overcoming food addiction
Manage episode 281089445 series 2846516
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Sandra Elia is one of the world’s first Certified Food Addiction Counselors. Sandra knows first hand the pain of living with morbid obesity and has developed a proven program to overcome addictive eating and achieving a healthy body size. Sandra is also influencing the way doctors treat obesity, doing away with unhealthy and unhelpful calorie-counting myths. In this episode, Sandra talks about her struggle with food which began in childhood, how she took control of her life and how she used her pain to make a difference in the lives of others.
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