))
5. Mindfulness
Manage episode 358890666 series 3458626
Content provided by Adam Groen - The Smyl Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Groen - The Smyl Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindfulness has had a resurgence in recent years, but what actually is it? In today's episode, we will be lookinh into the history of Mindfulness and discovering it's impact on modern life.
11 episodes
Share
