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Episode 52 - How goal-setting will improve your quality of life.

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Manage episode 349098734 series 3200847
Content provided by Damien Clarke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damien Clarke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Two benefits that come out of goal setting, one is the ability to improve motivation and the second is to build confidence. However, if the goals you set are unrealistic, the process can backfire. Listen along as Damien explains how setting realistic goals will improve your quality of life. If you set goals for yourself that are too challenging or unrealistic, chances are you will never meet them. By setting goals that are too far outside of your comfort zone, you may end up damaging your confidence and you'll lack the motivation and confidence to go after them.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 349098734 series 3200847
Content provided by Damien Clarke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damien Clarke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Two benefits that come out of goal setting, one is the ability to improve motivation and the second is to build confidence. However, if the goals you set are unrealistic, the process can backfire. Listen along as Damien explains how setting realistic goals will improve your quality of life. If you set goals for yourself that are too challenging or unrealistic, chances are you will never meet them. By setting goals that are too far outside of your comfort zone, you may end up damaging your confidence and you'll lack the motivation and confidence to go after them.

  continue reading

66 episodes

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