Embracing Health as Worship: A Balanced Approach to Body Image and Self-Care

The Sojo Show

You were created in the image of God (Genesis 1:27). This means that you are a reflection of the Creator of the Universe!
Today we explore how nurturing our physical and mental well-being is, at its core, a divine form of worship. Together, we unpack the challenges of balancing a body-positive mindset with health and open up about the pitfalls of cultural pressures surrounding body autonomy.
In our journey to simplify life and elevate worship, we reveal 5 practical strategies to integrate health into spiritual practices. Our conversation is not just about self-improvement; it's a call to action for redefining worship through the lens of health and simplicity.
As we navigate our discussion, we also introduce an opportunity for listeners to deep-dive into personal growth with a great resource.
Read the Show Notes: sojohub.com/simplify113
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Chapters

1. Embracing Health as Worship: A Balanced Approach to Body Image and Self-Care (00:00:00)

2. Taking Care of God's Temple (00:00:01)

3. Caring for Your Body as Worship (00:11:04)

4. Practical Ways to Improve Worship (00:18:37)