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Goodbye Burnout & Shame
Manage episode 387006560 series 3449595
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Whitney Kroneberger is a Life & Business coach for Christ-following Female Entrepreneurs. After a 10 year dream career at Young Life and working in HR/Talent Acquisition serving hiring managers and C Suit Executives, she now specializes in coaching high achieving women that are experiencing burnout, loneliness, and shame. She helps them develop rhythms of rest, implement boundaries, uncover their identity and assignment, navigate transition and find joy in the life they’ve built while they are building and scaling their business.
In this episode, Host Mindi Linscombe and Whitney cover meaningful topics such as:
- How not to take on too much and feel like you have to solve everyones problems.
- What is "Soul Rest"? How does it differ from self care?
- The words Shame & Should. Are they cousin words? : )
- The shame cycle and how to snap out of it.
- How Whitney keeps her identity clear.
- Tips on avoiding burnout.
- Why not to talk about finances before bed.
- The importance of avoiding isolation and asking for help from other trusted people.
- Advice on boundaries for driven entrepreneurial families.
- How your "yes" is also a "no" to something else. Finding things that are a yes for the whole family...and more!
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Connect with Whitney Kroneberger
🌐Website: https://www.whitneykroneberger.com
📸Instagram: @whitneykroneberger
📹 YouTube: https://www.youtube.com/@whitneykroneberger
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Connect with Mindi & The Show:
🌐Website: www.mindilinscombe.com
📸Instagram: @mindilinscombe
📹 YouTube: @thesomethingnewshow
🎵TikTok: thesomethingnewshow
🌐Website: www.thesomethingnewshow.com
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