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Sixteen Hour a Week CEO: Shay Cochrane
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Shay Cochrane built her own business by working 16 hours a week and continues to do that today to balance family and entrepreneurship. Shay is a commercial photographer and product stylist who has worked with top global brands like Sugarfina Candy, Pure Fiji, Truffle Bags, and more. Her work has also helped powerhouse female entrepreneurs like Jenna Kutcher & Marie Forleo. Thousands of clients know & love Shay's work in her company Elevae Visuals, a membership program where you can find highly curated stock imagery of elevated images and videos for online brands. Her vision is to enable more women to find greater success by sharing their ideas & business.
Shay has been Married for nearly 19 years to her husband Graham Cochrane. They are the proud parents of two daughters and are the hosts of the Family Goals Podcast.
In this meaningful interview & conversation, Shay and host Mindi Linscombe dive into:
🔸Shay's early years in photography
🔸The genesis of Elevae Visuals.
🔸How& why Shay worked 16 hours a week from the beginning and still keeps that rhythm
🔸How Shay compartmentalized work & mom life.
🔸What was hard for Mindi & Shay when they were working moms with babies.
🔸Why Shay had to say "no" to so much and stick to her priorities.
🔸What Shay learned from Tim Farris's Four Hour Work Week.
🔸How Shay started with a 16 hour a week assistant. Anything that didn't have to be her or her face or her voice.
🔸The importance of spending time with the people you love the most.
🔸Choosing who you will disappoint.
🔸The business owners who win have discipline in their focus & action.
🔸The Family Goals Podcast--and how the show went to top 6 in its category in week one!
🔸Why a gratitude practice helps Shay create a life worth celebrating! 🎉
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Connect with Shay Cochrane:
📸Instagram: @elevaevisuals
🎧Podcast: https://www.familygoalspodcast.com/podcasts/the-family-goals-podcast
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Connect with Mindi & The Show:
🌐Website: www.mindilinscombe.com
📸Instagram: @mindilinscombe
📹 YouTube: @thesomethingnewshow
🎵TikTok: thesomethingnewshow
🌐Website: www.thesomethingnewshow.com
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Connect with our sponsor Something Blue 30A:
🏖️ Book Your Stay: https://www.airbnb.com/h/somethingblue30a
📸Instagram: @somethingblue30a
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