Manage episode 213368449 series 2019968
Today we are talking… Healthy Boundaries:
- What are personal boundaries
- Why is it hard to set boundaries
- The adjustment process to setting boundaries
- Why being consistent matters
Real. Honest. Raw.
Conversations that make you think, feel, dream, heal, transform, and recreate.
Welcome to Soul Frequency Sessions!
A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday.
Let’s play, learn, grow, expand, get real, be vulnerable and transform together!
Podcast interviews with special guests are published on Wednesday nights.
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As always, my hope for you is that you love big and live abundantly! xo
78 episodes available. A new episode about every 6 days averaging 43 mins duration .