Sessions: Healthy Boundaries


Manage episode 213368449 series 2019968
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Got Boundaries?

Today we are talking… Healthy Boundaries:

  • What are personal boundaries
  • Why is it hard to set boundaries
  • The adjustment process to setting boundaries
  • Why being consistent matters

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [ 5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Monday.

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Podcast interviews with special guests are published on Wednesday nights.

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As always, my hope for you is that you love big and live abundantly! xo

78 episodes available. A new episode about every 6 days averaging 43 mins duration .