What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of your truth, remove the blocks that are holding you back, and start living your most authentic life. The Soul Frequency Show podcast, hosted by Shanna Lee, helps you shift your energetic frequency by hearing new wisdom, insights, and perspectives that will open doors in your mind that help you aw ...
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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Are you ready to make intuition + strategy your entrepreneurial super power? The Intuitive Entrepreneur Podcast is designed for business-owners who are ready to trust their intuition, align with their purpose, and create a positive impact through their work. Your host, Brigit Esselmont, is an intuitive business strategist, mentor and Founder of the 7-figure business, Biddy Tarot. In this podcast, she talks with 6- and 7-figure entrepreneurs about how they blend intuition and strategy to crea ...
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Personal Mythmaking with Janelle Hardy (formerly the Wild Elixir Podcast)
Janelle Hardy & the Art of Personal Mythmaking
I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
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Life as a creative is different and so are the challenges – professionally and personally. Gain fresh insights from some of the most creative minds on the planet, people such as Seth Godin, John Lee Dumas, Drew Holcomb, Sleeping At Last & More! Hosted by Caleb Peavy. Produced by Unmutable.
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"The only normal people you know are the ones you don't know very well." Stephen and Dixie Lee Henning prove that the more you get to K-N-O-W the normal people in your life, you'll discover that there really are N-O normal people in your life.
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Dishing Podcast: This once a month podcast from host Elaine Benoit features successful food bloggers who share their stories of success and failure and their advice to others on how best grow their food blog into a thriving business. Elaine also interviews experts in this competitive field to help bloggers fine-tune their websites, grow their audiences and uncover ways to take their food blogs to the next level. Elaine is dedicated to inspire, educate and help bloggers realize their dreams o ...
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You might be feeling like you’re playing a game of Pick-up Sticks, and someone keeps throwing your sticks up in the air, and you never know where they will land. This is my analogy for the energy on the planet right now. There’s a lot going on, so, this episode of The Soul Frequency is all about this destabilizing energy and why it is a positive th…
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Ooh, the topic of today’s episode of The Soul Frequency is a juicy one, so let’s talk about it! It’s so fascinating to me how the things we experience in our life show up in our astrological charts, whether that’s our natal chart, or in our transitions. Our astrological charts map out the themes we go through in our lives and tell us that we are on…
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We all go through hard lessons from time to time and with everything going on in the world at this time, these tough lessons can feel so much harder to navigate. Which is why on today’s episode of The Soul Frequency I wanted to talk about how these hard lessons are how we earn our wisdom on this planet. If everything was easy and nothing pushed our…
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Well, this is a powerful conversation to have. Spirituality, money, and investing—three words that don’t always end up in the same sentence. Yet, to transform our world and make choices from a place of abundance, we must understand the higher frequency and vibration that money has. There is no one better to discuss this with than my wonderful guest…
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Sessions: Feeling Lonely in A Relationship
11:09
11:09
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When you go on a healing journey, it’s like a spiral. It feels like you get to a new level with certain things and then sometimes realize down the line that you were repeating an old pattern. Sometimes we feel certain things that we tell ourselves we will never change. In today’s episode, I wanted to talk about the importance of not self-identifyin…
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Wisdom on Living, Dying and the In-Between | Susan Grau
56:46
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If you’ve ever witnessed the beginning of life by being at a birth or the end of life by being at a death, you know what an incredibly spiritual experience it can be. Nothing takes us out of this 3D reality more than those experiences that make us ask ourselves, where were we before this life, and where do we go when it ends? Susan Grau is an inter…
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Sessions: Favorite Finds and Cool Products
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16:58
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I love to try new things and test out new products, especially those related to health, therapies, or spirituality. So, I wanted to jump on today to discuss some items I’ve been loving. I’m always adventurous in the things I try, so I hope that by sharing some of my personal favorites right now, some of you will find something you like! I start by …
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Channeling Albert Einstein | Barbara With
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I love this conversation with my guest today, Barbara With. We discuss all things channeling, which I know can be hard to digest. Even if your linear, logical mind can’t comprehend this information, it is one of those conversations where you can just relax and allow the frequency to flow. It’s a super high-vibe conversation, and I can’t wait to sha…
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Today, I want to talk about interrupting dark agendas. There are lots of things occurring on the planet right now—some things feel super light, while others feel super dark. This is a natural part of our dualistic nature and how we experience the world. So, this episode of The Soul Frequency is about acknowledging dark agendas and choosing what ene…
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Trusting Yourself to Turn Your Life Around | Eric Karnezis
50:49
50:49
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When I read my guest today, Eric Karnezis’ story, it immediately touched my heart. Eric has faced so much adversity in his life and is sharing his heart to give back in a way that is so beautiful. Anything is possible when we look through the lens that life is about learning, showing up, and trusting ourselves and our gut instincts. Eric teaches us…
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Sessions: Moving Frequency Through Your Body
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I’ve recently concluded that the things I move through in my own life are intended as lessons I can share with other people so we can both learn from them. If I hadn’t gone through some physical ailments recently, then I wouldn’t understand the energy or frequency of the body like I do now. So, today on The Soul Frequency, I wanted to share an expe…
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It’s so important to understand this time we are living in and all the transformations we are going through. Any time you experience difficulty or challenges, it leads to lessons, greater knowledge, and, ultimately, a rebirthing process. There is nothing more beautiful than coming out of a life experience and feeling like you have something to shar…
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For many of us, this time on the planet has been about cleaning up our karmic lines. Karmic lines are beliefs that travel through our family lines and our lineage. Clearing them is to bring you to your highest vibrational self. Some people spend their whole lives tangled in a web they can’t see. They’re surrounded by karmic lines they don’t notice.…
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Today on The Soul Frequency, we are deep diving into ‘tapping’ with our guests Donna Eden and David Feinstein, who wrote an incredible book on all the benefits and uses of tapping. The book provides practical tips for using tapping for healing, but it also speaks directly to practitioners. So, if you are an energy healer, a psychotherapist, or anyt…
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In many ways, life keeps getting more magical. So, I wanted to share a story that reminds us that even when life feels overwhelming, it is always leading us to a lesson or a connection that needs to be made. In this episode, I relay a recent calling I had to help repair land that holds significance in my family. After reaching out to a Shaman frien…
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From Overachieving to Burnout to Exhaustion | Dr. Eric Recker
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If you’ve ever been an overachiever or know one, you will know there is a lot of energy behind this. It’s a real driving force, and burnout often comes hand in hand. So, today’s episode of The Soul Frequency is one you won’t want to miss. This conversation is about reframing how we are approaching life and how to live a little more gently. Who bett…
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Right now, there are a lot of crazy things going on in the world, meaning we’re being energized by many different sources. So, today on The Soul Frequency podcast, I wanted to dive into energy centers and places so we can choose to tune into the energies we like best and not be stuck with those we don’t align with. I start this conversation by disc…
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Not Living A Life You Love? Live 100 | Jason Yarusi
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We only know how to create a life we love if we have lived a life we didn’t love at one point. Sometimes, we need to experience moments that make us realize our lives need to change. It is our responsibility to make those changes and take steps toward living the life we love. Who better to discuss this with than the electrifying Jason Yarusi? Jason…
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Sessions: Is Happiness the Meaning of Life?
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There is a lot of talk about happiness in our culture, but what is happiness, really? I asked myself this recently and it made me think about my life and at what moments I was particularly happy. I recalled these moments of pure joy, and it made me wonder, are those what happiness is? So today’s episode of The Soul Frequency is all about happiness,…
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Shanna talks about her most recent book, The Soul Frequency--Your Healthy, Awakened and Authentic Life. She describes her process of writing her book and also explains how a person can transform their life through their emotions. Shanna also coaches clients on their transformation, guiding them through it. Shanna Lee's Website: https://thesoulfrequ…
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A practical Way to Change Negative Beliefs (A Review of The Book MindWorks)
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n this podcast I review the book MindWorks: A Practical Guide for Changing Thoughts, Beliefs, And Emotional Reactions, by Gary Van Warmerdam. I have used this book and it has made some great changes in my belief patterns. I feel happier and more at peace. It is a great book and I plan on using it for as long as it benefits me. My website: Citiesbit…
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Extending Your Quality of Life with Chris Burres
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Chris Burres is the co-founder of the company SES Research. His product MYVITALC, uses the world's first nano antioxidant that is 172 times more powerful than my vitamin C. Studies in rats have shown that it can double the lifespan of mammals. Chris has a background in mechanical engineering and emphasizes on using high quality ingredients that kee…
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Holistic Wellness and Therapy with Jason Wasser
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46:44
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Jason Wasser is a Licensed Marriage and Family Therapist. He is also Host of the podcast You Winning Life.By Esteban
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Health and Kabuki Strength with Entrepeneur Chris Duffin
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52:45
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Chris Duffin is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which, Kabuki Strength where he serves as Chief Visionary Officer, is a globally recognized brand. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as wel…
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Feelings and emotions are a core part of the human experience. They are one of the things that connects us all. This is something my guest today, Alexandra Roxo, deep dives in her book Dare to Feel. After reading this book I was so inspired, so I’m excited to have Alexandra on the podcast to talk about all things emotions. Alexandra is an artist, b…
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So… how were the eclipses for you? Today, I wanted to check in on the energy around these events and what they mean. There is such intensity around these solar movements, so I wanted to discuss this today. I start by discussing how we can connect through this energy before moving on to why we should surrender to it. I discuss how these energetic ch…
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Changing Your Vibe With a Personal Stylist | Keri Blair
54:07
54:07
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There are so many ways we can transform our lives, and personal style is one of those ways. People often think that caring for our appearance is shallow, but I think it’s an entryway into a new being. We know we can transform on the inside, and it reflects the outside, but we can also transform the outside to transform the inside. We take on differ…
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Sessions: The Biggest Lesson I Am Currently Learning
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I am currently in the middle of a mastery-level lesson, and I want to share it with you. Sometimes, we return to lessons we have already learned to deepen our understanding. The universe will tell us to look back on who we are to better understand who we are now. This is something I am currently going through, so I really want to share it with you …
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Sometimes, synchronicity happens and reminds us that we are on the right path, and this is the case with today’s episode. I loved the connection Brandon and I shared over The Golden Key, and so I can’t wait to share this conversation with you. We chat about all things spirituality, podcasting, time, and balancing the 3D. Brandon Beachum is an entre…
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Mindset and Growing a Business with Fabricio Basilio
50:04
50:04
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Born and raised in Rio de Janeiro (" The Wonderful City"), Brazil, Fabricio has been an entrepreneur since he was literally a kid. Fabricio started his first e-commerce business at the age of fourteen. It took some trial and error but his business was making a consistent 6 figures per month before he sold it before the age of 18. in 2019 Fabricio m…
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CBD and Plant Wellness with Dr. Swathi Varanasi
43:52
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Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of directors; a multimedia content cont…
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Sessions: How Pluto Defines Each Generation
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32:25
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I’ve been thinking a lot about Pluto ever since we transitioned from Capricorn to Aquarius back in January. I’m just fascinated with getting to know ourselves better, so lately, I’ve been really called to deep-dive into what Pluto does to a generation and to the chapters in our lives. When I look at my own life, I can see there were major, momentou…
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Coss Marte started selling drugs at a young age and quickly became a millionaire. Years later, he was sent to prison and in prison he created a workout regiment that helped him lose weight. After leaving prison he was unable to find an employer that would hire him and so he started a workout company called ConBody. His Website: https://conbody.com…
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What Is Your Pet Trying to Tell You? | Danielle MacKinnon
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49:34
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We often see animals and wonder what we can teach them but fail to ask what they can teach us. Today’s conversation is all about the wisdom animals pass onto us while answering all of the burning questions we have about our pets and their role in our lives. So, who better to learn from than the wonderful Danielle MacKinnon? Danielle is an internati…
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Sessions: Your Frequency and Family Relationships
13:49
13:49
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What we are told as we grow up has a major impact on how we feel about ourselves and our lives. The family we are born into has the power to form our energetic frequency, whether it is negative or positive. So this episode of The Soul Frequency is about our learned frequencies and how to break free of them (if that’s what you want!) I start this ep…
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Today on The Soul Frequency, we look at sound healing from a different vantage point. We often have a very stereotypical idea of what sound healing is or have a vision of what a sound healing session looks like, so I wanted to chat with the wonderful gina Breedlove about her experiences with sound healing. gina is a vocalist, composer, actor, and t…
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Being Valentine’s Day, I thought we should have a conversation about love. From my perspective, this is one of the most important conversations we can have because how we connect to other human beings has a major impact on the quality of our lives, how we feel in our lives, and what is possible for us. We either emulate or run from the programmed l…
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Peace, Love and Floatation | Max Casa
1:04:07
1:04:07
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Prior to today’s conversation, I had never used sensory deprivation tanks before, but after hearing Max discuss the benefits and his experience with them, I couldn’t wait to try them. I hope you, too, find some inspiration in this conversation so you can decide if they are right for you. I start today’s episode by discussing my experience of floata…
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There have been so many tears. I think I’ve cried more in the last few months than I have ever in my life before. Some tears are from this lifetime, and others are from past lifetimes, but they’re all lessons. So, this episode of The Soul Frequency is all about feeling these feelings and learning from them. In this conversation, I discuss the physi…
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Build Your Brand, Not Somebody Else’s | Julie Ciardi
54:17
54:17
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There is a common saying that copying is flattery. It means you’re doing something right if people want to replicate it. But this episode of The Soul Frequency is for those doing the copying. Though copying is not bad, it’s also not authentic. This conversation is all about identifying that inspiration within yourself to help you find and live your…
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2024 really feels like a spiritually powerful year. It feels like the things we experience this year will shape who we are in a multitude of ways and profoundly set a path forward for our lives. The change of the year got me thinking about life experiences and the templates they set for us. So, today’s episode of The Soul Frequency is a collection …
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Raise Your Frequency in 5 Minutes | Julia Munck
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39:53
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We often think that raising our frequency is hard work when, in reality, it can happen in a nanosecond. Exciting news, new opportunities, and even a simple phone call can all raise our energy frequencies. Sometimes, however, we need something to help guide us through our energy work, which is why I am so excited to share this conversation with Sage…
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Sessions: 2024 – The Year I’ve Been Waiting For
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It’s 2024! It’s always powerful when we transition into a new year. It’s such an interesting, energetic time as we embark on something new. This episode is all about exploring what you’re opening up to and closing yourself off to in 2024. I discuss Pluto in Aquarius, meditation, powerful places, and setting intentions. Sending you all so much love …
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The role of the Mother takes many different forms. There is nothing more central to our development, perspective, or our lessons in life, than the concept of Mother. Mother can be our birth mothers, Mama Gaia herself, and of course, The Mother Wound. There is no one better to have this conversation with than the wonderful Kerri Hummingbird, author …
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It’s the last session episode of 2023, and what a ride this year has been! We are in a massive world transition, and many of the lessons I have learned this year have been how to balance taking care of myself while helping care for those around me. Before deep diving into these lessons, I start this episode of The Soul Frequency by reflecting on 20…
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Marketing and Manifesting | Debbie Lynn Grace
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36:25
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I love conversations that reflect on people’s lives and how they got to be where they are, particularly when it comes to manifesting their dreams. So, in this episode of The Soul Frequency, I sat down with the wonderful Debbie Lynn Grace to look at the skillsets we gain throughout our lives and how we can choose to utilize them in manifesting our f…
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Sessions: The Line Between Giving and Martyrdom
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In the world of healers, sensitive souls, and empaths, we need to be more aware of the line between being a giving person and being a martyr. This lesson continues to show up in my world, and I’m sure yours. So this week’s episode of The Soul Frequency is all about identifying this line and how to fall back into balance. I discuss being aware of wh…
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Laughter is so healing and so important when on this intense journey here on Earth. So, I wanted to have the wonderful Sarah Merrill Hall on this week’s episode of The Soul Frequency, as she has an incredibly unique gift for finding humor in all stages of life. Through her Instagram and podcast, Big Kid Problems, and now her new podcast, Bid Kid Pr…
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Sessions: What People Do to Truth Tellers
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It is some people’s soul contract to courageously stand up and speak the truth into the world in a very big way. I have been feeling exceptionally connected to these people lately. It takes a lot of courage to tell the truth, even just to our loved ones, when we don’t know how they may react, but doing so is so important. So today’s episode of The …
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The Imagination Matrix | Stephen Aizenstat, Ph.D.
44:48
44:48
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Whether we are asleep or awake, we all dream. We all get lost in our imagination sometimes, but do we truly know how to harness this magic? This episode of The Soul Frequency is all about connecting with our dream state, our inner community, and how to make the most of this amazing, magical resource. Founder of Pacifica Graduate Institute, Dream Tr…
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