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Navigating change during the perimenopause phase with special guest Lisa Boate

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Manage episode 411965916 series 3272500
Content provided by The Soulful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Soulful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast I sit down with Lisa Boate, Transformational Menopause Coach who’s mission is to guide and support women on their transformative journeys, especially during the challenging phases of the empty nest and perimenopause/menopause transition. What you will learn in this episode: •How to navigate early signs of perimenopause •What you can expect through the transition into menopause •How to see the signs of burnout from the workplace •How to support yourself during this transition phase Resources: Connect with Lisa Boate online: https://www.Instagram.com/lboate/ Work with Lisa Boate: liberatedmenopause.ca Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
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43 episodes

Artwork
iconShare
 
Manage episode 411965916 series 3272500
Content provided by The Soulful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Soulful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast I sit down with Lisa Boate, Transformational Menopause Coach who’s mission is to guide and support women on their transformative journeys, especially during the challenging phases of the empty nest and perimenopause/menopause transition. What you will learn in this episode: •How to navigate early signs of perimenopause •What you can expect through the transition into menopause •How to see the signs of burnout from the workplace •How to support yourself during this transition phase Resources: Connect with Lisa Boate online: https://www.Instagram.com/lboate/ Work with Lisa Boate: liberatedmenopause.ca Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie Let’s work together: https://soulfulcollective.co/investments
  continue reading

43 episodes

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