In Conversation With: Charles Morgan - About Don't Punk Out (Book), Amygdala, Neuroplasticity, Spirituality and Neuroscience

The Soul's Conquest

Welcome to Season 6 of The Soul's Conquest! Join Madhurima Sappatti on The Soul's Conquest podcast as she explores the wonders of neuroscience and spirituality with guest Charles Morgan. Charles, a former engineer turned spiritual enthusiast, shares his insightful findings on how traumatic experiences can affect the brain's performance and how meditation can help upgrade it. The two discuss techniques for managing stress levels, improving productivity, and achieving a state of calmness. They also delve into the power of music, overcoming obstacles, and the importance of mastering chemo-responses. Charles shares with us all about the amygdala, how to grow it, and leaning into the ancient practices of the East, so that you can step into a better version of yourself. Drawing from the experiences of his childhood and the practices and knowledge that were woven into his routines, Charles gives gratitude to his mom who was one of his biggest mentors. They also discuss his book Don't Punk Out! Don’t punk out is the mantra to help you get through tough times and is super helpful to learn more about growing your amygdala and Neuroplasticity! With captivating conversations on everything from yoga to core memories and spiritual awakenings, The Soul's Conquest is a must-listen for anyone on the journey of self-improvement. Listen now and start your own spiritual conquest, along with tips to grow your amygdala! Here's a bit about him in his own words - This instruction manual for self-salvation comes not from enlightened observations made atop a mountain in the clouds, but from the mud. My qualification is not that I am better than you, but rather that I was at one time, much worse. Charles Morgan lives a mostly-analogue life teaching Neuroplastic Workouts to high-performance teams in New York, recovering “tech ex-pats” in Miami, and juvenile delinquents in Las Vegas.Book website - https://dontpunkoutbook.com/Instagram - https://www.instagram.com/dontpunkout/First track for the official book soundtrack - https://soundcloud.com/thisoceanfox/230315-1522-psychic-armor

To learn more about how neuroplastic workouts can help you prevent burnout and overcome business PTSD, reach out to Charles and his team at https://baewa.org/business-ptsd
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