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Mindfulness

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Manage episode 303712014 series 2989786
Content provided by Jorge Quintana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jorge Quintana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is on what it means to be mindful of self and it is organized differently than the previous episodes.
This episode was inspired by the Netflix show The Midnight Gospel as well as my own experiences with my mental health and spirit through the corona virus quarantine.
This episode covers mindfulness and how we can be mindful of ourselves, being present in our lives, and confronting the reality of death.

Support the show

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 303712014 series 2989786
Content provided by Jorge Quintana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jorge Quintana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is on what it means to be mindful of self and it is organized differently than the previous episodes.
This episode was inspired by the Netflix show The Midnight Gospel as well as my own experiences with my mental health and spirit through the corona virus quarantine.
This episode covers mindfulness and how we can be mindful of ourselves, being present in our lives, and confronting the reality of death.

Support the show

  continue reading

57 episodes

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