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Kris Carr on Mourning, Loving, and Healing

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Manage episode 377379714 series 2920776
Content provided by Jessica Zweig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Zweig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kris Carr dives deep into the profound subject of grief, inspired by the loss of her father, which became the catalyst for her book, "I'm Not a Mourning Person." Within this conversation, she shares her journey of writing amidst personal pain and how grief can unearth past traumas and emotions. Tackling raw emotions like suppressed anger and exploring the intricacies of lineage and generational trauma, Kris accentuates the need for compassion, self-awareness, and love. Drawing parallels with the Kintsugi metaphor, Kris illustrates the art of discovering beauty in brokenness and encourages listeners to make our “golden years” today and find solace in life's intricate moments.

Today on The SimplyBe. Podcast:

  • Kris Carr's lessons from the grief of losing her dad
  • The suppressed power: Acknowledging and understanding anger
  • Generational trauma, self-awareness, & navigating personal ruptures
  • The Kintsugi metaphor & finding beauty in life's fractures
  • Mindful self-care & the importance of "good enough"
  • Creating our “golden years” today

Follow Kris:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 377379714 series 2920776
Content provided by Jessica Zweig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Zweig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kris Carr dives deep into the profound subject of grief, inspired by the loss of her father, which became the catalyst for her book, "I'm Not a Mourning Person." Within this conversation, she shares her journey of writing amidst personal pain and how grief can unearth past traumas and emotions. Tackling raw emotions like suppressed anger and exploring the intricacies of lineage and generational trauma, Kris accentuates the need for compassion, self-awareness, and love. Drawing parallels with the Kintsugi metaphor, Kris illustrates the art of discovering beauty in brokenness and encourages listeners to make our “golden years” today and find solace in life's intricate moments.

Today on The SimplyBe. Podcast:

  • Kris Carr's lessons from the grief of losing her dad
  • The suppressed power: Acknowledging and understanding anger
  • Generational trauma, self-awareness, & navigating personal ruptures
  • The Kintsugi metaphor & finding beauty in life's fractures
  • Mindful self-care & the importance of "good enough"
  • Creating our “golden years” today

Follow Kris:

Follow Jessica:

This show is produced by Soulfire Productions

  continue reading

90 episodes

All episodes

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